Sunday 13 March 2011

Not really a blog, if you'll pardon the pun.

I woke up this morning (der der de der, no it's not a blues song) and my left leg felt a bit tight but not too bad.  After a couple of hours pootling around I decided to go for a run and see how it went, and I can report that it went pretty well actually, thank you for asking!  I did 5.5 miles of cross country with little or no adverse reaction so am now set up nicely for next week's tapering before the Fleet Half next Sunday.  So that's Week 10 banked with four runs for a total of  22.74 miles.

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