So the last couple of taper runs are now done and both went off without too much drama. Tuesday saw a 3 miler completed in a gentle 28:15 which coincidentally is the pace (9:25mpm) required for my target time for Fleet (more on that later). Wednesday was a 5 miler that I started deliberately slowly and then picked up the pace for the last two miles. That saw me round in a comfortable 47:38. So just a couple of days to go now, so feet up and carbs galore! (S).
Hope all goes swimmingly and speedily at fleet this weekend....
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